Maintaining diet and exercise while traveling – 2.0
By Tia Norris, May 2019 Issue. We all know that diet and exercise are relatively easier to control when you’re operating from your home base. You’ve got your gym, your [...]
Sports
Work hard, play harder: maintaining your diet and fitness on Phoenix Pride weekend
By Tia Norris, April 2019 Issue. With Pride weekend fast approaching, I’m here as your fitness expert to arm you with strategies to have fun on the big weekend, while also [...]
Food Labels: decoded
By Tia Norris, March 2019 Issue. Let’s not mince words: reading food labels is freaking confusing. There are three parts to this process that we care about: the front of [...]
Your Relationship with Diet and Exercise
By Tia Norris, February 2019 Issue. Let’s face it: although everyone wants to have the perfect diet and exercise program, most people are either under-eating, [...]
Next-level New Year’s Resolutions
By Tia Norris, January 2019 Issue. It’s that time of year. You know, when many of us resolve to finally pursue and achieve those deep-seated desires we’ve been putting [...]
Fill Up Your Bag: Running and Hiking Essentials
By Tia Norris, November 2018 Issue. As the weather cools down this fall, many of us are beginning to exercise outside again. And whether you’re an ultra-marathoner or a [...]
Another Trip Around the Sun
Story and photos by Devin Millington, October 2018 Issue. The 2018 WNBA season was a condensed affair due to the FIBA Women’s Basketball World Cup, which began immediately [...]
Storm Season
By Tamara Juarez , November 2017 Issue. After sharing a field for three years, Arizona’s only LGBTQ rugby team, the Phoenix Storm Rugby Football Club, will be ending its [...]
Loud and Clear
Story and photos by Devin Millington, October 2017 Web Exclusive. While the Phoenix Mercury were, at times, hard to hear throughout the 2017 season, they still managed to say [...]
Meet Danielle Robinson
Story and photos by Devin Millington, July 2017 Issue. Danielle Robinson, or DRob, is one of the most noteworthy additions to the Phoenix Mercury’s roster this season, and [...]
On Your Marks. Get Set. Pride!
By Anthony Costello, April 2017 Issue. It’s almost time for runners to take their marks at the 2017 Pride Run Phoenix starting line. Produced and hosted by Phoenix [...]
Friday Night Lights
Story and photos by Tony Contini, December 2016 Issue. The Phoenix Gay Flag Football League (PGFFL), part of the National Gay Flag Football League, has formally united [...]
Redemption in Retrograde
Story and photos by Devin Millington, November 2016 Issue. The Phoenix Mercury’s 20th season was dubbed “Out 4 Redemption” and with Diana Taurasi returning from her [...]
Pride Night
Story and Photos by Devin Millington, August 2016 Issue. As part of the WNBA’s 20th season, the league celebrated diversity, inclusion, and equality with its third annual [...]
Out 4 Redemption
By Alex Chambers, June 2016 Issue. Back on Feb. 26, 2015, I left you all with this quote: “Phoenix Mercury fans need to have faith. Taurasi will return.” As promised, [...]
© Echo Magazine 2018